Self-Care Starts with MEYou give so much of yourself to others and now it’s our turn to take care of YOU.
A personal and professional growth journey
Attending to Your Personal Well-Being is Important as Supporting Those You Serve
Self-Care Starts with ME is a 12-week, self-paced program that provides participants with tools to support physical, emotional, and spiritual health. A healthy person intentionally cares for themselves, and is a more productive colleague, successful leader, and engaged family member.
Re-energize, feel less overwhelmed, and maintain your balance
Obtain tools for being a health professional
Reduce burnout and compassion fatigue
Obtain support from your peers
“Self-care is about taking care of you, so you can give your best to others.”
– Becky S. Corbett